Weigh In record (no journal entry) for 30 August 2021
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123.8 kg
Lost so far: 8.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 64.30g | Prot: 117.06g | Carbs: 78.05g.
Breakfast: Вожгалы Сметана 20%, Вожгалы Творог 9%. Lunch: Овощи Гриль, Polar Палтус Филе Порционное, Цезарь Салат. Dinner: Твердый Сыр Пармезан, Куриная Грудка, Булгур (Вареный). Snacks/Other: Вожгалы Кефир Обезжиренный. more...
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Losing 0.4 kg a Week
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Trixxx13's Weight History
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