Weigh In record (no journal entry) for 30 August 2021
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62.7 kg
Lost so far: 7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 67.30g | Prot: 69.95g | Carbs: 158.72g.
Breakfast: Latte Kaffe, Wasa Sport Knäckebröd, Delikatesskivad Skinka. Lunch: Fralla, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Dinner: Podravka Ajvar , ICA Potatiskroketter, Felix Små Delikatess Köttbullar, Vanlig Muffin. Snacks/Other: Rött Bordsvin. more...
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Losing 1.1 kg a Week
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lindaclarin's Weight History
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