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Wow. Im down 6.5 pounds. This is an amazing hopeful start for me!
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73.3 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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852 kcal
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Fat: 38.34g | Prot: 66.57g | Carbs: 44.90g.
Breakfast: Think ThinkThin Bars - Brownie Crunch. Lunch: Grilled Chicken, Water, Kroger Leafy Romaine, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Dinner: Anheuser-Busch Bud Light Beer, Mozzarella Cheese, Trader Joe's Steamer Clams in Garlic Butter Sauce, Harris Teeter Six Cheese Italian Blend, Buitoni Roasted Garlic Marinara Sauce, Ricotta Cheese (Part Skim Milk), Garlic, Lean Ground Beef. Snacks/Other: Trader Joe's Hass Avocado, Hormel Turkey Pepperoni. more...
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2054 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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 Comments
wow thats amazing!!! well done u!
14 Mar 14 by member: flyingstrawberry
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Great job! No matter how big or small the loss, it will all get you to goal.
14 Mar 14 by member: Suzi161
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mommynessa09's Weight History
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