Weigh In record (no journal entry) for 30 August 2021
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 26.06g | Prot: 40.36g | Carbs: 56.12g.
Breakfast: Performance Inspired Nutrition Protein Bar. Lunch: Coffee, Performance Inspired Nutrition Protein Bar. more...
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Gaining 0.2 kg a Week
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SEMILLER80's Weight History
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