suigeneris86's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
82.8 kg Lost so far: 15.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1000 kcal Fat: 27.64g | Prot: 53.60g | Carbs: 132.96g.   Breakfast: Birote, Café con Leche Descremada. Lunch: Agua de Jamaica, Ensalada de Lechuga con Verduras Variadas, Torta Ahogada. more...
2374 kcal Exercise: Cleaning - 2 hours, Google Fit - 22 hours. more...
Gaining 0.1 kg a Week

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suigeneris86's Weight History


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