Taniatita's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
99 kg Lost so far: 0 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1212 kcal Fat: 37.83g | Prot: 68.99g | Carbs: 164.36g.   Breakfast: Sascha Fitness Hydrolyzed Whey Protein Isolate, Calahua Leche de Coco, Piña. Lunch: Zanahoria, Heinz Catsup, French's Salsa Tipo Inglesa , Tangamanga Pepperoni, Portales Queso Provolone Ahumado, Pan de Pita. Dinner: Sanissimo Salmas (Paquete), Cilantro, Jitomate, Aguacate, Heinz Ketchup sin Azúcar, Cebollas, Palmitos, Pepino (Pelado). Snacks/Other: Kirkland Signature Barras de Granola con Chispas de Chocolate, Queso Brie, Naranjas, Pan de Harina de Avena, Chile en Polvo, Zumo de Limón, Pepino (Pelado). more...
35 kcal Exercise: Samsung Health - 24 hours. more...

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Taniatita's Weight History


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