TOMARIKU's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
50.1 kg Lost so far: 7.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
244 kcal Fat: 10.93g | Prot: 9.32g | Carbs: 26.60g.   Breakfast: ABC Saus Sambal , Tahu Goreng, Ayam Goreng, Pastel. more...
Gaining 0.3 kg a Week

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TOMARIKU's Weight History


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