Weigh In record (no journal entry) for 31 August 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 46.94g | Prot: 53.74g | Carbs: 154.10g.
Breakfast: 香蕉. Lunch: 池上便當 雞腿便當. Dinner: Airwaves 紫冰野莓, 八方雲集 蕈菇湯, 八方雲集 招牌鍋貼, 愛之味 純濃燕麥 (290毫升). more...
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Losing 11.2 kg a Week
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