Weigh In record (no journal entry) for 30 August 2021
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79.4 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 48.87g | Prot: 33.78g | Carbs: 15.28g.
Breakfast: Think Keto Protein Bar Chocolate Peanut Butter Pie, Dry Roasted Sunflower Seeds (with Salt Added) . Lunch: Egg Omelet or Scrambled Egg with Cheese. more...
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Gaining 5.1 kg a Week
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katie_bachi's Weight History
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