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21.6%
血糖金輕鬆94*0.9=85
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49.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 48.16g | Prot: 101.20g | Carbs: 29.94g.
Breakfast: 布朗尼能量棒（Atkins）, 雞蛋, MNT蛋白粉, 光泉 無糖豆漿. Dinner: 布朗尼能量棒（Atkins）, MNT蛋白粉, 雞蛋, 光泉 無糖豆漿. more...
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Losing 1.4 kg a Week
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