Weigh In record (no journal entry) for 31 August 2021
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 97.66g | Prot: 124.52g | Carbs: 291.84g.
Breakfast: ABC Mi Instan Selera Pedas Rasa Spicy Mayo Cheese, Dada Ayam, Nasi Putih, Family Mart Onigiri, Air. Lunch: Air, Telur Rebus, Siomay, Kerupuk Makanan Ringan, Gado Gado. Dinner: Air, McDonald's Ayam Goreng Mcd Spicy, Lontong, Sate Padang. Snacks/Other: Garuda Chocolatos Wafer Roll, Beng-Beng Share It, Oreo Oreo Original, Cimory Fresh Milk Blueberry. more...
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Gaining 0.2 kg a Week
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Yasmine Hasna's Weight History
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