Weigh In record (no journal entry) for 31 August 2021
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64.9 kg
Lost so far: 3.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 25.37g | Prot: 38.19g | Carbs: 121.30g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Jagung Rebus, Tempe Goreng, Telur Ceplok, Daun Katuk. more...
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Gaining 0.1 kg a Week
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wiindhaseptiani's Weight History
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