belcan1234's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
58.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
927 kcal Fat: 35.33g | Prot: 45.58g | Carbs: 109.33g.   Lunch: Tam Buğday Ekmeği, Tavuk Göğsü. Dinner: Yeşil Mercimek Yemeği, Miskos Kağıt Helva, Dondurma. more...
Gaining 0.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


belcan1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.