Weigh In record (no journal entry) for 31 August 2021
|
51.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 44.84g | Prot: 71.46g | Carbs: 126.77g.
Lunch: 義美 無糖優酪乳, 義美 全脂鮮乳, 爭鮮 花壽司. Dinner: Infinite Power 乳清蛋白-抹茶口味, 義美 全脂鮮乳, 爭鮮 花壽司, 義美 古早傳統無加糖豆奶 (400毫升). Snacks/Other: 天仁茗茶 綠茶粉, Bourbon 抹茶巧克力風味威化餅乾. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_joycezz's Weight History
|