Weigh In record (no journal entry) for 31 August 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 47.90g | Prot: 32.80g | Carbs: 115.40g.
Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Цезарь Ролл Чураско, Макдоналдс Макфлури Карамель. more...
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Losing 2.1 kg a Week
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