Weigh In record (no journal entry) for 31 August 2021
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 34.96g | Prot: 23.80g | Carbs: 94.28g.
Lunch: Bregott Bregott Ekologisk, Wasa Frukost. Dinner: Bregott Bregott Ekologisk, Wasa Rågrut, Potatis (Skalad, med Salt, Kokt), Fiskpinnar. Snacks/Other: Spendrups Bright Brew. more...
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Losing 5.6 kg a Week
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moparlinke's Weight History
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