Nada said 1's Journal, 31 Aug 21

الحمدلله 🤲
73.6 kg Lost so far: 12.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
371 kcal Fat: 20.67g | Prot: 18.64g | Carbs: 30.84g.   Breakfast: بسكويت كامل القمح, شاي. Lunch: الخيار (مع القشرة), بيض مقلي بيض. more...
Losing 2.3 kg a Week

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عااش♥💪 
31 Aug 21 by member: nadashhassan59

     
 

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Nada said 1's Weight History


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