maullyzashafa's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
62 kg Lost so far: 2.5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
642 kcal Fat: 15.78g | Prot: 28.99g | Carbs: 92.32g.   Lunch: Pindang Patin, Vegetable Soup (Home Recipe), Nasi Putih. Snacks/Other: Wall's 2 in 1 Chocolate & Vanilla with Chocolate Chip, Sari Roti Roti Tawar (2). more...
Gaining 1.6 kg a Week



     
 

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maullyzashafa's Weight History


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