Weigh In record (no journal entry) for 31 August 2021
|
86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 53.79g | Prot: 45.82g | Carbs: 174.36g.
Breakfast: Chêne d'Argent Bûche de Chèvre, Ikea Knäckebröd Råg, Campbell's V8. Lunch: Indomie Noodles Vege. Dinner: Chou-Fleur, Huile d'Olive, Campina Crème Culinaire Légère 20%, Pâtes (Cuites). Snacks/Other: Sucre, Campbell's V8, Raisins. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|