Weigh In record (no journal entry) for 31 August 2021
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82 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 27.98g | Prot: 58.31g | Carbs: 93.98g.
Lunch: Swallow Globe Brand Agar Agar Powder, Tempe Goreng, Tahu Goreng, Uleg Sambal Terasi, Ikan Asin, Nasi Putih. Snacks/Other: ABC Saus Sambal , ABC Saus Sambal , Bakso Ayam, Tahu Goreng, Tahu Goreng, Rempeyek, Keripik Pisang. more...
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Losing 0.7 kg a Week
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devinazahra8686's Weight History
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