Weigh In record (no journal entry) for 31 August 2021
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47.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 35.66g | Prot: 55.93g | Carbs: 307.27g.
Breakfast: Yakult Yakult, Cimory Fresh Milk Cashew, Semangka, Kerupuk Putih, Rendang, Nasi Putih. Lunch: Madu, Nanas, Cimory Fresh Milk Cashew, Yakult Yakult, Perkedel Kentang, Nasi Putih. Dinner: Yakult Yakult, Ikan Lele, Nasi Putih. more...
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Gaining 0.2 kg a Week
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hanymumu's Weight History
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