Weigh In record (no journal entry) for 28 August 2021
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105.1 kg
Lost so far: 25.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 67.83g | Prot: 34.89g | Carbs: 51.31g.
Breakfast: Сливочное Масло, Город Сыра Колбасный Сыр, Сметана 20%, Оладьи из Кабачков, Вареное Яйцо, Сало, Чай. more...
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Losing 5.6 kg a Week
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Vlad Beck's Weight History
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