Weigh In record (no journal entry) for 31 August 2021
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79.8 kg
Lost so far: 14.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 52.68g | Prot: 86.07g | Carbs: 9.96g.
Breakfast: 3 Corações Cappuccino Diet, Clara de Ovo Cozida, Ovo Cozido. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 15.4 kg a Week
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pati_jacob's Weight History
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