Weigh In record (no journal entry) for 31 August 2021
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80.1 kg
Lost so far: 4.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 6.45g | Prot: 6.88g | Carbs: 27.09g.
Breakfast: Café, Sadia Patê de Presunto, Seven Boys Bisnaguinha. more...
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Losing 0.4 kg a Week
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Foco Silvia's Weight History
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