Weigh In record (no journal entry) for 31 August 2021
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96 kg
Lost so far: 30.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 43.97g | Prot: 67.25g | Carbs: 168.01g.
Breakfast: Grandiosa X-Tra Allt Vesuvio. Lunch: ICA Vetemjöl, ICA Grevé 17%, ICA Mjölkdryck Laktosfri, Kungsörnen Makaroner Fullkorn. Snacks/Other: CHOICE Coconut Passion Fruit Ice Cream, Candy. more...
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Gaining 7.7 kg a Week
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venting.co.uk's Weight History
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