Hal Kennelley's Journal, 31 Aug 21

Hit the Goal, August 31st 2021. Went to Doctor, Labs were great also.
61.7 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Comments 
Success and accomplishment, good job! 
31 Aug 21 by member: Eral66

     
 

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Hal Kennelley's Weight History


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