Weigh In record (no journal entry) for 31 August 2021
|
67.1 kg
Lost so far: 19.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 42.99g | Prot: 47.51g | Carbs: 140.57g.
Breakfast: Arla Mjölk 3%. Lunch: Felix Remouladsås, Potatismos ( med Vanligmjölk och Smör), Findus Sprödbakade Torskfiléer, Findus Ärter. Dinner: Olivolja, Ägg, Gullök, Parmesanost (Hård), Gröna Ärter (Frysta), Barilla Fusilli. Snacks/Other: Rött Bordsvin. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiroime's Weight History
|