Weigh In record (no journal entry) for 31 August 2021
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58.7 kg
Lost so far: 11.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 17.38g | Prot: 43.22g | Carbs: 130.09g.
Breakfast: Colun Leche Descremada, Pan, Sopraval Pechuga de Pavo Cocida. Lunch: Café Cortado, Subway Pechuga de Pollo. Dinner: Watt's Mermelada Mora Light, Colun Quesillo, Pan, PF Pechuga de Pavo Cocida Finissimas. Snacks/Other: Kiwi, Arcor Chocolate Blanco. more...
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steady weight
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tamara.dimora's Weight History
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