Weigh In record (no journal entry) for 31 August 2021
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88 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 60.00g | Prot: 65.44g | Carbs: 139.09g.
Breakfast: Svelty Leche sin Lactosa Descremada, Hallaca. Lunch: Natura Aceite de Maravilla, Mandarinas, Coca-Cola Coca-Cola, Tomates, Espinacas, Lider Choclo en Granos, Cebollas, Zanahoria, Pechuga de Pollo, Arroz Blanco, Crutones Sazonados, Gourmet Crema de Tomate al Parmesano. Dinner: Quaker Avena con Leche. more...
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steady weight
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Alejandrot82's Weight History
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