Weigh In record (no journal entry) for 31 August 2021
|
117 kg
Lost so far: 18.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 41.04g | Prot: 107.57g | Carbs: 96.02g.
Breakfast: Kokt Ägg, Star Nutrition Whey-80 Strawberry, Star Nutrition Whey-80 Chocolate. Lunch: Banan. Dinner: Anamma Vegobullar. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|