aagusjuaarez's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
706 kcal Fat: 10.54g | Prot: 99.81g | Carbs: 52.74g.   Breakfast: Cebollas, Dia Palmitos Enteros, Lechuga, Zanahoria, Pechuga de Pollo sin Piel. Lunch: Dr Cacao Chocolate 100%, El Peoncito Coco Rallado, Hojuelas de Avena, Banana, Tregar Queso Blanco Light, El Peoncito Coco Rallado, Dr Cacao Cacao en Polvo, Yema de Huevo, Clara de Huevo, Zucchini. Dinner: Tarta de Ricotta Agus Juarez, Manzana Verde, Cebollas, Repollo, Kiwi, Ser Yogurt Firme. Snacks/Other: Banana, Ser Yogurt Firme. more...
1310 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aagusjuaarez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.