Weigh In record (no journal entry) for 31 August 2021
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101.2 kg
Lost so far: 1.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 47.22g | Prot: 73.31g | Carbs: 180.89g.
Breakfast: Mission Tortillas de Maíz Blancas, FUD Pechuga de Pavo, Pimientos Verdes, Café Colado, Nestlé Coffee Mate Avellana, Cilantro, Tomates Rojos, Huevo, Chile Jalapeño, Cebollas, Ajo, Aceite de Oliva Extra Virgen. Lunch: Nestlé Media Crema, Mangos, Pepino (Pelado), Mission Tortillas de Maíz Blancas, Aceite de Oliva Extra Virgen, Chile Jalapeño, Chayote, Zanahoria Cocida, Cebollas, Tomates Rojos, Ajo, Cilantro, Carne de Res, Elote. Dinner: Huevo, Chata Machaca de Res, Papa, Chile Jalapeño, Tomates Rojos, Cebollas, Ajo, Aceite de Oliva Extra Virgen. Snacks/Other: Yoplait Yoghurt Estilo Griego Natural, FUD Pechuga de Pavo, Naranjas, Sandía. more...
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Losing 1.1 kg a Week
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ElizabethMex73's Weight History
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