Weigh In record (no journal entry) for 31 August 2021
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 10.75g | Prot: 38.97g | Carbs: 85.19g.
Breakfast: Frutillas, Loncoleche Protein Milk Chocolate, En Linea Cereal Proteina. Lunch: Merluza Frita en Mantequilla, Arroz Blanco. more...
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Gaining 0.9 kg a Week
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