Weigh In record (no journal entry) for 25 August 2021
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53.2 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 36.72g | Prot: 44.86g | Carbs: 89.98g.
Breakfast: Salatalık (Soyulmuş), Danone Activia Probiyotik Shot. Dinner: Eker Ayran, Ayvalık Tostu. more...
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Losing 0.7 kg a Week
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hafizecpc's Weight History
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