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Mau tnya dsini apa ada yg ikut FatSecret premium?
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1436 kcal
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Fat: 27.05g | Prot: 36.76g | Carbs: 258.44g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Cap Cay Kuah, Cap Cay Kuah, Nasi Putih. Snacks/Other: Siantar Top Go! Potato. more...
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steady weight
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agungima's Weight History
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