Weigh In record (no journal entry) for 01 September 2021
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126.7 kg
Lost so far: 6.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1855 kcal
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Fat: 74.22g | Prot: 54.41g | Carbs: 248.74g.
Breakfast: Dolce Gusto Café au Lait, Auchan Bûche de Chèvre Sainte Maure, Pain Complet, Jus Multifruits, Picard Mini Best Caramel Beurre Salé, BN Mini BN , Banane, Smarties Smarties. Lunch: Datte, Noix, Sardines Grillées, Nectarines, Fromage, Raisin Noir, Pain, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Les Croisés Fromage Fondu au Cheddar Pour Hamburger , La Vache qui rit Portion, Tomates Cerises, Oeuf, Huile d'Olive, Aubergine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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steady weight
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