Weigh In record (no journal entry) for 01 September 2021
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56 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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891 kcal
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Fat: 29.15g | Prot: 47.48g | Carbs: 135.08g.
Breakfast: Kewpie Salad Dressing dengan Wijen Sangrai, Sari Roti Roti Gandum. Lunch: House Of Organix Black Chia Seeds, Ultra Milk Susu UHT Low Fat High Calcium, Natlab Soy Protein Diet, Telur Rebus Lunak, Nasi Hitam. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.1 kg a Week
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aanadia004's Weight History
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