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capek ah stuck mulu 💔
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56.8 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1247 kcal
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Fat: 40.38g | Prot: 59.88g | Carbs: 168.79g.
Breakfast: Energen Energen Rasa Vanila, Telur Rebus. Lunch: Rengginang, Mentimun (dengan Kulit), Nasi Putih, Ayam geprek 266gr, Kaldu Jamur, Bawang Putih, Cabai Merah atau Rawit. Dinner: SuperIndo Lada Putih Bubuk, Cabai Merah atau Rawit, Sakura Tahu Sutra Silken Tofu, Sawi Hijau, Telur Rebus, Super Bihun Super Bihun Kuah. Snacks/Other: Sunpride Banana, Sunpride Banana. more...
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steady weight
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BellaAnggra's Weight History
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