Weigh In record (no journal entry) for 01 September 2021
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1668 kcal
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Fat: 60.65g | Prot: 228.14g | Carbs: 54.98g.
Breakfast: Olivolja, Guldfågeln Kycklingbröstfilé. Lunch: Spenat, Olivolja, Guldfågeln Kycklingbröstfilé. Dinner: Mandelsmör, Guldfågeln Kycklingbröstfilé, ICA Färska Champinjoner , Spenat, ICA Oxfilé. Snacks/Other: Body Science Whey Isolate, Risenta Rismjöl. more...
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steady weight
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AntonRosendahl's Weight History
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