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49.45公斤，21.8%
血糖99*0.9=89
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49.5 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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454 kcal
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Fat: 20.09g | Prot: 58.52g | Carbs: 12.63g.
Breakfast: 中華 鹽滷豆腐, 洋車前仔（三實）, 雞蛋, MNT蛋白粉, 光泉 無糖豆漿. more...
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Losing 1.4 kg a Week
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