erika_aem.'s Journal, 31 Aug 21

¡Más de 20 kilos perdidos!
64.1 kg Lost so far: 20.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1681 kcal Fat: 131.68g | Prot: 88.31g | Carbs: 40.46g.   Breakfast: Agua (Embotellada), Philadelphia Queso Crema Original, Nueces, HEB Frutos Rojos, Tortilla de Huevo, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Leche de Almendras. Lunch: Agua (Embotellada), Carne de Res. Dinner: Agua (Embotellada). Snacks/Other: Cerezo Mazapán Light, Sabritas Chicharrón de Cerdo, Picard Chocozero sin Azúcar. more...
404 kcal Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
Losing 142.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


erika_aem.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.