Weigh In record (no journal entry) for 01 September 2021
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76.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1567 kcal
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Fat: 73.93g | Prot: 93.40g | Carbs: 131.75g.
Breakfast: Форель Слабосоленая, Viola Сыр Плавленый, Салями, Delba Фитнес-Хлеб с Семенами Льна. Lunch: Пицца Суши Вок Пицца Чизбургер. Dinner: Пицца Суши Вок Пицца Чизбургер. Snacks/Other: Delba Фитнес-Хлеб с Семенами Льна. more...
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Losing 0.7 kg a Week
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georgexbox's Weight History
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