Weigh In record (no journal entry) for 01 September 2021
|
82.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1342 kcal
|
Fat: 61.91g | Prot: 71.88g | Carbs: 113.98g.
Breakfast: Power System Professional Eiweiß Sahne Vanille. Lunch: VeHappy Mandel Drink Ungesüßt, Alnatura Rosinen, Bio Chia Samen, Bauckhof Hot Hafer Basis. Dinner: Lidl Hackbällchen, Satori Basmati-Reis Gekocht . Snacks/Other: ültje Studentenfutter. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatjanaw409's Weight History
|