Weigh In record (no journal entry) for 01 September 2021
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55.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1402 kcal
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Fat: 27.56g | Prot: 87.50g | Carbs: 201.30g.
Breakfast: Misura Fibrextra Fette Biscottate Integrali, Pesca, Fage Yogurt Greco Total 0%, Perugina Gran Blocco Fondente Extra 70%, Mirtilli, Dolciando & Dolciando Miele Millefiori. Lunch: Zucchine, Gallo Riso Venere Nero Integrale, Carpaccio di Manzo, Sedano. Dinner: Spinaci, Olio Extra Vergine di Oliva, Albume d'uovo, Uovo, Il Viaggiator Goloso Riso Integrale, Lattuga. Snacks/Other: Mandorle, Wasa Fibres, Melone. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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