Weigh In record (no journal entry) for 01 September 2021
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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483 kcal
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Fat: 17.33g | Prot: 25.00g | Carbs: 57.02g.
Breakfast: بيضة مسلوقة, اللانشون لانشون, الطماطم, بيضة (كاملة), عيش عيش بلدي, عسل نحل عسل نحل, جهينه زبادي بالفراوله, شوفان. more...
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Losing 0.1 kg a Week
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amira el asmer's Weight History
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