Weigh In record (no journal entry) for 01 September 2021
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78.3 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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988 kcal
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Fat: 60.23g | Prot: 44.92g | Carbs: 69.24g.
Breakfast: Think Keto Protein Bar Chocolate Peanut Butter Pie, Feta Cheese , Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Lunch: Chocolate Chip Muffin. more...
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Losing 1.3 kg a Week
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katie_bachi's Weight History
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