Weigh In record (no journal entry) for 01 September 2021
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63 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1941 kcal
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Fat: 83.26g | Prot: 47.79g | Carbs: 246.73g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Bregott Bregott Normal Saltat, Källarfranska, Spenatsoppa. Dinner: Yoggi Krämig Hallon, Tangerine, ICA Stora Odlade Blåbär. Snacks/Other: Malaco Gott och Blandat, Marabou Almond Caramel (Big Taste), Haribo Persikor, Olw Ostbågar, Linfrön, ICA Gott Liv Pumpakärnor, ICA Gott Liv Pumpakärnor, Linfrön. more...
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steady weight
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