Weigh In record (no journal entry) for 01 September 2021
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60 kg
Lost so far: 2.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1073 kcal
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Fat: 32.99g | Prot: 52.99g | Carbs: 190.86g.
Breakfast: Alfamart Buah Naga, Sari Roti Roti Gandum. Lunch: Lontong Sayur. Dinner: Tempe Orek, Daun Singkong, Rendang, Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon, Pepaya. more...
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Losing 0.7 kg a Week
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r.dwiputri's Weight History
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