Weigh In record (no journal entry) for 01 September 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1240 kcal
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Fat: 37.78g | Prot: 66.26g | Carbs: 164.86g.
Breakfast: Quaker Avena Instantánea, Surlat Leche Descremada sin Lactosa, Surlat Leche sin Lactosa Descremada. Lunch: Mandarinas, Mandarina, Mandarinas, Lechuga, Zapallo Italiano Relleno. Dinner: Vivo Jalea, Nestlé Jalea, Zapallito Relleno. Snacks/Other: Colun Quesillo, Quillayes Quesillo, Limón, Té (Infusión), Miel, Sanissimo Salmas , Sanissimo Salmas , Vivo Jalea, Nestlé Jalea. more...
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Losing 2.8 kg a Week
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Pamelita5's Weight History
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