Weigh In record (no journal entry) for 01 September 2021
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85 kg
Lost so far: 6.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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792 kcal
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Fat: 29.50g | Prot: 51.80g | Carbs: 78.91g.
Dinner: Abóbora Cozida (de Abóbora Fresca), Carne Moída Refogada, Angu, Carioca Feijão Cozido, Morangos, Arroz Branco (Cozido). Snacks/Other: Ovo, Ibertioga Queijo Minas Frescal. more...
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Losing 2.1 kg a Week
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thiagostefani's Weight History
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